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Almond butter
I’m a big Peanut Butter fan. I was practically weaned on Sun-pat and Marmite sandwiches; I dollop Wholenut Crunchy into smoothies and even cram it into Lindt Teddies. Don’t knock it. Apart from the...
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From the streets: Seggiano acacia honey
God of taste: flavour and design, Seggiano sourcing is impeccable; scouring the land for the best Italy has to offer. This cold pressed, unfiltered and unpasteurized honey is bottled by beekeeper,...
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The Anti-diet: Carbs v. protein
I once paid exorbitant amounts of cash to see a fit guru who promptly rigged me up to a mask attached to lots of wires, while making me stretch my poor little heart to breaking point on various...
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From the streets: Bounce Natural Energy Balls
Bounce’s gluten, dairy and (refined) sugar free balls of protein and goodness have been kicking around in yoga centres, gyms and health shops for a while. But at nearly £2 a pop, I needed some...
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Kale superfood salad. And Dolly.
Quick, packed with flavour, antioxidants, iron and filling energy, this is my year round Go-to recipe. When rubbed with olive oil, salt and lemon, raw kale breaks down into a super delicious (honestly)...
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Yoga, food, surf & sangria: The Essentials
Here’s your essentials list on why you say you love us, getting there, check-in and what to bring. WHAT YOU SAY ABOUT US Dear Clare, I haven’t thanked you enough for the amazing holidays in Tarifa so I...
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Yoga, food, surf & sangria – back by popular demand!
We love yoga. We also love food, Tarifa, understated luxury and a chilled vibe (with Spanish gin measures). So we planned a holiday. Our Tarifa yoga holiday is back by popular demand. 22-26th October...
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Cranberry & lemon amoretti
Thanks to your calls to action post my supper clubs, fitness events and yoga holidays, this superhero stars again. Almost 2 years after I first shared the recipe, it really is a good one. True...
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Cacao nut energy bites
Another relentlessly popular snack worthy of a re-post. Packed with nothing but (seriously) good stuff, these were a crowd pleaser at a recent Lululemon event and an energy staple on my Tarifa Yoga...
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Sun dried tomato and cashew nut pesto
Delicious with just about anything, this is a grazing plate and BBQ’d burger’s best friend. But given our monsoon weather, maybe opt for the slathered over toasted sourdough, avocado and / or bacon...
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